BI 90 BI 90.indd 7//0 0:05
3 5 6 7 8 9 0 BI 90.indd 7//0 0:05
3 5 6 7 8 9 0 BI 90.indd 3 7//0 0:05
Dense seat - Sellerie dense - Sillería densa - Dichte Polster - Morbide parti in pelle - Stevige zitting - Revestimento denso - Zwarte obicie - Sűrű anyagból készült ülés. - Плотная седельная обивка. Tapiţerie densă - Pevné sedlo - Kompakta remmar - Твърда облицовка на седалката - Yoğun deri kısımlar - - - 加厚坐墊 Leg attachment with height-adjustable positions - Leg positions en hauteur - Pierna con posiciones en altura - Beincurler mit Höheneinstellungen - Leg a posizioni in altezza - Benengedeelte met posities in de hoogte - Base com posições em altura - Podnóżek w położeniach o regulowanej wysokości - A lábhajlítógép magasságba állítható - положения для ног, регулируемые по высоте. Suport pentru picioare poziţii, reglabil pe înălţime - Leg výškové pozice - Benstöd med höjdlägen - Лежанка с степени за височина - Dikey pozisyonlu leg - - - 種高度可調式腳輪 3 Seat with 3 horizontal and incline positions: 0, 5, 30 - Siège 3 positions horizontales et inclinables : 0, 5, 30 - Asiento de 3 posiciones horizontales e inclinables: 0, 5 y 30 - Sitz mit 3 möglichen Neigungswinkeln: 0, 5, 30 - Sedile a 3 posizioni orizzontali e inclinabili: 0, 5, 30 - Zitting met 3 horizontale en gebogen posities: 0, 5, 30 - Assento com 3 posições horizontais e inclináveis : 0, 5, 30 - Siedzenie w 3 położeniach poziomych i nachylonych: 0, 5, 30 - Az ülés 3 vízszintes helyzetbe állítható és dönthető: 0, 5, 30 - Сиденье имеет одно горизонтальное положение и наклонных: 0, 5, 30 - Scaun cu 3 poziţii orizontale şi înclinabile: 0, 5, 30 - Sedlo 3 hrizontální a naklonitelné pozice : 0, 5, 30 - Ryggstöd med 3 lägen, horisontella och lutande: 0, 5, 30 - Седалка с 3 степени за нагласяне в хоризонтално положение и под наклон : 0, 5, 30 - Yatay ve eğimli 3 pozisyonlu oturak: 0, 5, 30 - - 可 3 度調節式座椅 ( 水平, 正向傾斜 ): 0, 5, 30 Foam wedges protect your knees and ankles - Manchons de mousse pour la protection des genoux et des chevilles - Tirantes de espuma para la protección de las rodillas y los tobillos - Schaumstoff-Polster zum Schutz der Knie und Fußgelenke - Rulli in schiuma per la protezione delle ginocchia e delle caviglie - Mousse omhulsels voor de bescherming van de knieën en enkels - Resguardos de espuma para protecção dos joelhos e tornozelos - Oparcia piankowe zabezpieczające kolana i łydki - Szivaccsal bélelt tér- és bokavédők. - Мягкие валики для защиты коленей и лодыжек. - Manşoane din burete pentru protecţia genunchilor şi a gleznelor - Pěnová pouzdra pro ochranu kolen a kotníků - Knä- och vristskydd med skumstoppning - Меки ролки за предпазване на колената и глезените - Diz ve dirsekleri korumak için köpük manşonlar - - - 泡沫襯墊可保護膝部和踝部 3 5 5 Backrest with 7 decline, horizontal and incline positions: -0, 0, 5, 30, 5, 60 and 80 - Dossier 7 positions déclinables, horizontales et inclinables : -0 /0 /5 /30 /5 /60 /80 - Respaldo de 7 posiciones declinables, horizontales e inclinables: -0, 0, 5, 30, 5, 60 y 80 - Rückenlehne mit 7 möglichen Neigungswinkeln: -0, 0, 5, 30, 5, 60 und 80 - Schienale a 7 posizioni reclinabili, orizzontali e inclinabili: -0, 0, 5, 30, 5, 60 e 80. - Rugleuning met 7 schuine, horizontale en gebogen posities: -0, 0, 5, 30, 5, 60 et 80 - Espaldar com 7 posições reclináveis, horizontais e inclináveis: -0, 0, 5, 30, 5, 60 e 80 - Oparcie w 7 położeniach odchylonych, poziomych i nachylonych: -0, 0, 5, 30, 5, 60 et 80. - A háttámla 7 helyzetbe hozható: felemelve, vízszintesen és hátradöntve. -0, 0, 5, 30, 5, 60 és 80 - Спинка имеет 7 положений - горизонтальное и наклонное под отрицательным и положительным углами: -0, 0, 5, 30, 5, 60 и 80. - Spătar 7 poziţii declinabile, orizontale şi înclinabile: -0 /0 /5 /30 /5 /60 /80 - Opěradlo 7 sklonitelných pozic, horizontální a naklonitelné : -0 /0 /5 /30 /5 /60 /80 - Ryggstöd med 7 lägen, horisontella och lutande: -0 /0 /5 /30 /5 /60 /80 - Облегалка със 7 степени за нагласяне под обратен наклон, в хоризонтално положение и под наклон : -0 /0 /5 /30 /5 /60 /80 - Baş aşağı, yatay ve baş yukarı eğimli 7 pozisyonlu arkalık: -0 /0 /5 /30 /5 /60 /80 - 可 7 度調節式靠背 ( 反向傾斜, 水平, 正向傾斜 ): -0 /0 /5 /30 /5 /60 /80 BI 90 30 kg 66 lbs 0 x 3 x 60 cm 55 x 5 x inch BI 90.indd 7//0 0:05
50 kg/550 Lbs 3 5 i AVERTISSEMENT Tout usage impropre de ce produit risque de provoquer des blessures graves. Avant toute utilisation, veuillez lire attentivement le mode d emploi et respecter l ensemble des avertissements et instructions qu il contient. Ne pas permettre aux enfantsd utiliser cette machine et les tenir éloignés de cette dernière. Si l autocollant est endommagé, illisible ou manquant, il convient de le remplacer. Ne pas approcher vos mains,pieds et cheveux de toutes les pièces en mouvement. i ADVERTENCIA Cualquier uso impropio de este producto puede provocar heridas graves. Antes de cualquier utilización, lea atentamente el modo de empleo y respetar todas las advertencias e instrucciones que contiene. No permitir a los niños utilizar esta máquina y mantenerlos alejados de la misma. Si faltase la pegatina, o si la misma estuviera dañada o ilegible, conviene sustituirla. No acercar sus manos, pies y cabello de todas las piezas en movimiento. i WARNHINWEIS Jede unsachgemäße Benutzung dieses Produktes kann schwere Verletzungen zur Folge haben. Vor jedem Gebrauch bitte diese Gebrauchsanweisung aufmerksam lesen und alle darin enthaltenen Warnhinweise und Anweisungen befolgen. Kindern ist die Benutzung dieser Maschine zu untersagen und sie sind davon fernzuhalten. Ist der Aufkleber beschädigt, unleserlich oder nicht mehr vorhanden, muss er ersetzt werden. Ihre Hände, Füße und Haare von allen drehenden Teilen fernhalten. i AVVERTENZA Ogni uso improprio del presente articolo rischia di provocare gravi incidenti Prima di qualsiasi utilizzo, vi preghiamo di leggere attentamente le istruzioni per l uso e di rispettare le avvertenze e le modalità d impiego. Tenere i bambini lontani dalla macchina e non permettere loro di utilizzarla. Se l etichetta è danneggiata, illeggibile o assente, occorre sostituirla. Non avvicinare mani, piedi e capelli ai pezzi in movimento. i WAARSCHUWING Onjuist gebruik van dit product kan ernstige verwondingen veroorzaken. Voordat u het product gaat gebruiken, moet u de gebruiksaanwijzing lezen en alle waarschuwingen en instructies die hij bevat toepassen. Deze machine niet door kinderen laten gebruiken en niet in de buurt ervan laten komen. Als de sticker beschadigd, onleesbaar of afwezig is, moet hij vervangen worden. Uw handen, voeten of haar niet in de buurt van de bewegende delen brengen. i ADVERTÊNCIA Qualquer utilização imprópria deste produto comporta o risco de causar danos graves. Antes de cada utilização, leia atentamente as instruções de utilização e respeite o conjunto dos avisos e instruções incluídas. Mantenha este aparelho afastado das crianças e não permita a sua utilização por estas. Se o autocolante estiver danificado, ilegível ou ausente, é conveniente substituí-lo. Não aproxime as suas mãos, pés e cabelos das peças em movimento. i UWAGA Nieprawidłowe użytkowanie produktu może być przyczyną wypadków. Przeczytaj instrukcję obsługi i przestrzegaj wszystkich zaleceń i instrukcji. Nie zezwalaj dzieciom na zabawę na i w pobliżu urządzenia. Wymień etykiety w przypadku uszkodzenia, nieczytelności lub ich braku. Nie zbliżać rąk, nóg i włosów do elementów w ruchu. i FIGYELMEZTETÉS A szerkezet helytelen használata súlyos sérülésekhez vezethet Használat előtt olvassa el a felhasználói kézikönyvet és tartson be minden figyelmeztetést, illetve használati útmutatást Ne hagyja, hogy a gyerekek a gépre vagy közelébe kerüljenek Cserélje ki a címkét, ha sérült, olvashatatlan vagy hiányzik Tartsa távol a kezeket, lábakat, a hajat a mozgó alka wtrészektől i Предупреждение Некорректная эксплуатация данного изделия может вызвать тяжелые поражения Перед использованием внимательно прочитайте инструкцию по эксплуатации Соблюдайте все предосторожности и рекомендации, которые содержит этот документ Не позволяйте детям использовать эту машину. Не допускайте детей близко к аппарату. Если клейкая этикетка повреждена, стерта или отсутствует, ее необходимо заменить i ATENŢIE Utilizarea necorespunzătoare a acestui produs riscă să provoace răniri grave. Înainte de utilizare, vă rugăm să citiţi cu atenţie modul de folosire şi să respectaţi toate Atenţionările şi instrucţiunile pe care acesta le conţine. Nu permiteţi copiilor să utilizeze această maşină şi ţineţi-i departe de aceasta. Dacă autocolantul este deteriorat, ilizibil sau lipseşte, este indicat să-l înlocuiţi Nu vă apropiaţi mâinile, picioarele şi părul de piesele în mişcare. i UPOZORNĚNÍ Jakékoliv nevhodné použití tohoto výrobku může způsobit vážná poranění. Před jakýmkoliv použitím výrobku si pečlivě pročtěte návod k použití a respektujte všechna upozornění a pokyny, která jsou zde uvedena. Zabraňte dětem, aby tento přístroj používaly a přibližovaly se k němu. Jestliže je samolepicí štítek poškozen, je nečitelný nebo na výrobku chybí, je nutné jej vyměnit. Nepřibližujte ruce, nohy a vlasy k pohybujícím se součástkám. i VARNING Felaktig användning av denna produkt riskerar att förorsaka allvarliga personskador. Läs noga bruksanvisningen innan du använder produkten och ta hänsyn till alla varningar och instruktioner som den innehåller. Låt inte barn använda denna maskin och håll dem på avstånd från den. Om dekalen är skadad, oläslig eller saknas, måste den ersättas med en ny. Låt inte händerna, fötterna eller håret komma i närheten av rörliga delar. i ПРЕДУПРЕЖДЕНИЕ: Всяко неправилно използване на този продукт може да доведе до сериозни наранявания. Преди да използвате продукта, моля прочетете внимателно начина на употреба и спазвайте всички предупреждения и инструкции, които той съдържа. Не позволявайте тази машина да бъде използвана от деца и ги дръжте на разстояние от нея. Ако самозалепващата лента е повредена, нечетлива или липсва, тя трябва да бъде сменена. Не доближавайте ръцете, краката и косите си до движещите се части. i UYARI Bu ürünün herhangi bir yanlış kullanımı ağır yaralara yol açabilir. Her kullanımdan önce, kullanım yöntemini dikkatle okumanız ve içindeki tüm uyarı ve talimatlara uymanız gerekir. Çocukların bu makineyi kullanmalarına izin vermeyin ve onları bu makineden uzak tutun. Yapışkan etiket zarar görmüş, okunaksız veya mevcut değilse, yenisi ile değiştirilmesi uygun olacaktır. Ellerinizi, ayaklarınızı ve saçlarınızı hareket halindeki parçalara yaklaştırmayın...... i i i 注意事項 對產品進行不當使用將可能導致嚴重受傷 每次使用前, 請仔細閱讀使用說明書并遵照其中全部說明及注意事項進行使用 不可讓兒童使用該機器, 并將其置於兒童可觸及範圍之外 如果機器上的膠貼損壞 模糊或缺失, 須將其更換 不可使雙手 雙腳或頭髮靠近運動中的零件 BI 90.indd 5 7//0 0:06
30 33 33 03 07 08 5 33 5 3 3 7 0 7 09 9 3 8 38 0 7 37 6 39 3 3 7 8 6 0 05 35 8 9 5 3 5 3 0 7 3 0 06 36 3 5 8 8 38 3 5 6 7 8 9 0 3 5 6 7 8 9 0 3 5 6 7 8 9 30 3 3 33 3 35 36 37 38 39 0 6 0 6 6 Numărul Cantitate Číslo Množství Nummer Antal Номер Количество Numara Miktar Numărul Cantitate Číslo Množství Nummer Antal Номер Количество Numara Miktar BI 90.indd 6 BI 90.indd 6 7//0 0:06 7//0 0:06
8 9 M8 x 5 M8 x 60- x6 x 5 M0 x x0 6 x M8 M0 37 6 3 3 37 0 6 0 3 0 BI 90.indd 7 7//0 0:06
07 5 8 08 5 8 5 9 9 5 3 03 0 BI 90.indd 8 7//0 0:06
SAFETY SÉCURITÉ SEGURIDAD SICHE- RHEIT SICUREZZA VEILIGHEID SEGURAN- ÇA BEZPIECZEŃSTWO BIZTONSÁG МЕРЫ безопа СНОСТИ SIGURANŢĂ BEZPEČNOSŤ BEZPEČNOST SÄKERHETSANVISN INGAR безопа СНСТ GÜVENLİK безпека w arning: to reduce the risk of serious injury, please read the important precautions below before using the product. 50 cm 59 inch 50 cm 59 inch 3 BI 90.indd 9 7//0 0:06
EN You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confi dence in us.we have created the DOMYOS brand to provide a way for all athletes to train at home. Our products are created by athletes for athletes. We would be pleased to receive your comments and suggestions concerning DOMYOS products. The team at your store and the DOMYOS product design department are ready to listen. If you would like to write to us, please send us an email at the following address: www.domyos.com We wish you successful training and hope that you will enjoy using this DOMYOS product. INTRODUCTION The BI 90 incline bench is a space-effi cient, versatile bodybuilding device. It will enable you to do:. Incline and decline bench presses.. Exercises to strengthen your waistline area. WARNINGS using the product.. The owner is responsible for ensuring that all users of this product are properly informed as to how to use this product safely.. Domyos disclaims any responsibility for injuries or damage sustained by any person or property caused by improper use of this product by the purchaser or by any other person. 3. This product is intended for domestic use only. Do not use this product in any commercial, rental, or institutional setting.. The user is responsible for ensuring proper care and maintenance of the equipment. After the product has been assembled; and prior to each use, check that the fasteners are properly tightened and that none are protruding. Check the condition of the parts that are the most subject to wear and tear. 5. Wear athletic shoes to protect your feet while exercising. DO To reduce the risk of serious injury, read the important instructions for safe usage below before NOT wear loose or baggy clothing, since it may get caught in the machine. Take off all jewelry.. Put your hair up so that it does not get in the way during exercise. 6. If you feel any pain or if you become dizzy while exercising, stop immediately, rest, and consult a physician. 7. Keep your hands and feet away from moving parts. 8. Any assembly/disassembly of the product must be done carefully. 9. Do not stay on the bench while you are adjusting the seat or the backrest. 0. Before each use, check that the pins are properly secured.. Do not do the bench press exercises alone. Another person must be with you in case the load is too heavy or you reach your point of physical failure. SAFETY Before beginning any exercise program, CARE AND MAINTENANCE In order to prevent consult a physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all the instructions before use. DECATHLON does not accept any responsibility for any personal injury or perspiration from damaging the seat cover, use a towel or wipe off the seat cover after each use. Lightly grease the moving parts to improve their functioning and prevent unnecessary wear and tear. property damage sustained by or through use of this product. USE To ensure optimal training, please follow these recommendations: If you are a beginner, start training for several weeks with light weights to get your body used to muscle work. Warm up before each session with a cardiovascular workout, sets without weights or fl oor warm-up and stretching exercises. Make all the movements with regularity and smoothness. Always keep your back fl at. Avoid pulling your back in or rounding it out during the movements. If you are a beginner, work in sets of X reps, with a minimum recovery time between each set (this recovery time can be determined by your physician when you go for a check-up). Alternate muscle groups. Do not work all your muscles everyday. Rather, spread your training out over several days. EXERCISES WITH BAR REST You can use this bench with a bar rest for the following types of exercise: - fl at bench press - decline bench press - incline bench press WARRANTY DOMYOS guarantees this product under normal conditions of use for 5 years for the structure and, for wearing parts and workmanship, years from the date of purchase, as indicated by the date on the receipt. This warranty only applies to the initial purchaser. The obligation of DOMYOS with regard to this warranty is limited to the replacement or repair of the product, at the discretion of DOMYOS. All products for which the warranty is applicable must be returned to DOMYOS at one of its approved facilities (a DECATHLON store) transport prepaid, accompanied by adequate proof of purchase. This warranty does not apply to cases of: Damage caused during transport Improper or abnormal use Repairs made by technicians not approved by DOMYOS Use in a non-domestic setting This warranty does not exclude any legal guarantees applicable according to country and/or province OXYLANE - BOULEVARD DE MONS BP99 59665 VILLENEUVE D ASCQ Cedex France 0 BI 90.indd 0 7//0 0:06
BI 90 Keep these instructions Notice à conserver Conservar instrucciones Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je třeba uchovat Spara bruksanvisningen Запазете упътването Bu kılavuzu saklayınız 請保存說明書 - Импортер: ООО «Октоблу», 03, Россия, Московская область, Мытищинский район, МКАД 8-й км., ТПЗ «Алтуфьево», владение 3, строение 3 TURKSPORT Spor Urünleri Sanayi ve Ticaret Ltd.Şti. Forum Istanbul AVM. Kocatepe Mah. G Blok No: Bayrampaşa 335 Istanbul Turkey IMPORTADO PARA BRAZIL POR IGUASPORT CNPJ : 0.3.0/000-88 - 合格品 - Réf. Pack : 339.73 Made in China - Fabricado na China 中国制造 - Произведено в Китае - İmal edildiği yer Çin OXYLANE, bd de Mons - BP 99 59665 - Villeneuve d Ascq Cedex France BI 90.indd 8 7//0 0:05