YOU LL BE A FNSHR 2017

YOU LL BE A FNSHR 2017

Welcome! On 3 and 4 June Salomon Ultra-Trail Hungary will be held for the third time. We know that a good idea and a beautiful path are not enough for a race to be successful. We know it full well that there is no successful race without a good team. With experiences of 11 years under its belt, our CREW does its best to make you feel good in the race. If you have any questions, please don t hesitate to contact us! Szentendre, the city of painters and artists, will be the venue of the race center and the destination. On this week-end it will also be the city of trail runners! Salomon Ultra-Trail Hungary and Salomon Szentendre Trail are waiting for ultrarunners. Those who prefer shorter distances may choose Salomon Visegrád Trail, which starts off uniquely from Visegrád, from the Salomon Tower. We tried to compress the essence of trail running into all the three routes. Thick forest paths, streams, springs and lookout points. The race is a qualifier event for UTMB. The Salomon Ultra-Trail Hungary is worth 5 ITRA points, the Salomon Szentendre Trail 3 points, while finishing Salomon Visegrád Trail will get you 2 points. We hope you will have a great time and return to run with us again next year! your CREW

schedule SATURDAY, 3 JUNE, 2017 15:00 16:00 16:00 18:00 18:00 18:45 18:00 23:00 19:00 20:00 Salomon Kids-Trail Szentendre starter kit pick up Salomon Kids-Trail Szentendre starts Salomon City-Run Szentendre starter kit pick up Salomon Ultra-Trail Hungary, Salomon Szentendre Trail & Salomon Visegrád Trail starter kit pick up Salomon City-Run Szentendre start Salomon City-Run Szentendre cutoff SUNDAY, 4 JUNE, 2017 00:00 Salomon Ultra-Trail Hungary start 07:00 09:00 Salomon Visegrád Trail starter kit pick up 07:00 09:30 Salomon Szentendre Trail starter kit pick up 09:30 Bus transfer leaves to Salomon Visegrád Trail start 10:00 Salomon Szentendre Trail start 11:00 Salomon Visegrád Trail START cca. 12:00 Salomon Ultra-Trail Hungary first finisher cca. 14:00 Salomon Visegrád Trail first finisher cca. 15:00 Salomon Szentendre Trail first finisher 17:00 Salomon Visegrád Trail cutoff 19:00 Salomon Szentendre Trail cutoff 20:00 Salomon Ultra-Trail Hungary cutoff 13:00-20:30 Finisher food 20:00 Salomon Ultra-Trail Hungary, Salomon Szentendre Trail & Salomon Visegrád Trail medal ceremony Pántya Róbert

Race in the race. To compete in Suunto Sprint, you do not need to register, all Salomon Ultra-Trail Hungary FEMALE runners (who Finished the race) are going to take part automatically. The fastest FEMALE competitor between Dömös (aid station) and Prédikálószék (check point) (2.5 km, +500) wins a Suunto Ambit 3 Run HR sport watch.

MAP At the race center (Szentendre, II. Rákóczi Ferenc Általános Iskola, entry from Arany János utca) Packet and bib pickup You can pick up your race packet at the race check-in desk by presenting a valid government issued photo ID (e.g. passport, driver license etc.). Timing is carried out via Checkpoint System. The deposit for the personal chip is 5000 HUF, which should be paid (deposited) at packet pickup at the race center. We kindly ask you to have the exact sum prepared, that is, a single 5000 HUF note. Please be aware, that we cannot exchange money or accept any kinds of valuables as deposit. Thank you for your understanding. You can pick up you packet/bib: Salomon Ultra-Trail Hungary: 3 June 6.00 pm. 11.00pm. Salomon Szentendre Trail: 3 June 6.00 pm. 11.00pm. and 4. June 07.00 am. 09.30 am. Salomon Visegrád Trail: 3. June 06.00 pm. 11.00 pm. and 4. June 07.00 am. 09.00 am. 4 2 1 3 5 1 VERSENYIRODA / RACE OFFICE 2 FINISHER FOOD 3 RAJT ÉS CÉL / START AND FINISH AREA 4 VISEGRÁD TRAIL TRANSZFER BUSZ / TRANSFER BUS TO VISEGRÁD 5 SALOMON KIDS-TRAIL

Drop bags The drop bag service (for individual refreshments and gear) is exclusive to runners in the Salomon Ultra-Trail Hungary. You must use the bag that is included in your race packet (30x40cm sized). No other bags are accepted. You can drop off your bag at the race check-in desk during check-in hours (see the Schedule). (We won t transport poles or any other item that doesn t fit in the provided bag.) The bags will be transported to Dömös (54km) by the organizers. Bags are handed out by bib number. All bags will be transported back to the finish after the aid station closes. You can reclaim your bag until 9:00 pm. June 4, by presenting your race bib at the drop off point. Left-luggage Leave you luggage in our checkroom while you are out on the trails. This service is provided from 6:00 pm 3. June until 9:00 pm. 4. June. Expo 3. June 4PM you can find our Trailpartners tents Ultra-Trail Vipava Valley, Trail delle Orchidee and Jahorina Ultra Trail organisers are waiting you. Also find our technical partner Sarkcsillag Shop where you can buy gear you need. Rest area, shower and massage There will be a rest area with shower access near the race check-in. Massage is available for runners free of charge. Award ceremony The race ends with and award ceremony at 8:00 pm, held on Lázár cár tér at the finish area. Come and joins us.

Safety first As organizers of the event we are responsible for you. We are doing our best, but there are things you need to take responsibility for. What we do for your safety: At road crossings, volunteers and police will assist runners to safely cross the road. Staff at aid stations will be of help in everything. Don t hesitate to ask for help whatever issues you might have. The race is in June, but the late spring weather might surprise us. We have experienced temperatures as low as 5 degrees C and as high as 30 degrees in the past, so never underestimate the mountain! Along the route at night, reflective tapes will help your way. During the race an ambulance and an emergency tent at the finish area will provide care if needed. Even the best runners aren t immune to accidents. Night running, difficult terrain and the long distance make accidents more likely to happen. We cannot emphasize enough, that Salomon Ultra-Trail Hungary is not just an ordinary race! To reduce the risks of accidents, please bear in mind: The Pilis is not like the city, you cannot just hop on the subway if you have run out of energy...if you feel exhausted, don t hesitate to take a rest at the next aid-station. After a few minute rest and something to eat you can continue more safely. Always choose your outfit considering the weather. Change clothes before you get too cold/hot. In case you realize you haven t seen marking tapes for several hundred meters, you have probably wandered off path. Turn around and go back to the last route mark. Never leave the marked trails! Always carry the required gear. If you have trekking poles, be careful while using them, especially during the first part of the race when the field is packed. Don t forget, every runner is responsible for providing help for those in need. What to do if you get into trouble Do not hesitate to contact us if you re in trouble, call the official phone number of the race +36-30-623-32-59 (printed on the bib). Then do follow the received instructions. If you are able to walk, proceed to the agreed place and we will pick you up there. In case you re injured and cannot walk, put on all your clothes and wait there; we will get to you as soon as possible.

Petzl Lightmare will take place during the night section of Salomon Ultra-Trail Hungary, between Lajosforrás and Dobogókő. The male and female athlete who covered the distance the fastest will each receive 1 Petzl Nao+ headlamp.

Other important info Bus-transfer to Visegrád We provide bus transfer for the runners of Salomon Visegrád Trail to Visegrád. Buses leave at 09:30 am. from the Bus station next to road No 11. Just follow the Guide Crew at 09.15 from the Race Center. You need to present your bib to board the buses. Finish food Cooked food will be provided after the finish, from 1:00 pm to 8:30 pm. Please, present your bib at the food desk. We are environmentally friendly, so please use your own cup. Timing Timing is carried out via Checkpoint System. The deposit for the personal chip is 5000 HUF, which should be paid (deposited) at packet pickup at the race center. We kindly ask you to have the exact sum prepared, that is, a single 5000 HUF note. Please be aware, that we cannot exchange money or accept any kinds of valuables as deposit. Thank you for your understanding. Chip-return will be located at the finish area. Online results Thanks to chip timing your friends and family will be able to follow your progress online. Along the Salomon Ultra-Trail Hungary there will be 13 checkpoints providing real-time data as runners pass through (and finish). In the Salomon Szentendre Trail 6 such points, in Salomon Visegrád Trail 4 points will be appointed. Ultratrail.hu/live Check In You need to be in the start zone at least 15 minutes before the start. You can only enter the race if you have checked in at the start! When you enter the starting zone, we will check your obligatory gear!

REQUIRED GEAR Salomon Ultra-Trail Hungary Cell phone (in stand-by mode) Photo ID Water bottle of min. 1 liter or container of min. 1 liter and cup Headlamp with spare batteries Jacket of appropriate size Survival blanket 1.40m x 2m minimum Salomon Szentendre Trail Cell phone (in stand-by mode) Photo ID Water bottle of min. 0,5 liter or container of min. 0,5 liter and cup Jacket of appropriate size Salomon Visegrád Trail Cell phone (in stand-by mode) Photo ID Water bottle of min. 0,5 liter or container of min. 0,5 liter and cup Weather During this period of the year the weather is extremely diverse: there may be lots of sunshine and heat, or it may be raining all day, or there may be a fog. At night the temperature may drop below 5 degrees Centigrade, while during the midday hours 28 degrees is not infrequent. You should have a cap or head scarf at hand. If your skin is sensitive, be sure to have some protective lotion (sunscreen) on you. On 4 June the Sun will rise at 04:43 and set at 20:39. At our aid stations runners will have access to the following refreshments: water, sport drink (isotonic), coke, crackers (both salty and sweet), chocolate, bananas, olives, dried fruits, bread and cheese. Veggie soup will be available at Pilismarót and Pilisszentlászló aid station (only for Salomon Ultra-Trail Hungary runners). There will be NO disposable plastic cups at the aid stations. Be green, bring your own reusable one!

Elevation profiles Salomon Ultra-Trail Hungary 700m 500m 300m DOBOGÓKŐ PILISSZENT- LÉLEK PILIS- MARÓT DÖMÖS PILIS- SZENTLÁSZLÓ LEPENCE ULTRA-TRAIL HUNGARY VISEGRÁD PAP-RÉT SKANZEN 112 KM 100m 20,8 km 15 km 8,8 km 9,2 km 10,4 km 8,3 km 9,2km 10,3 km 13,5 km 6,5 km 20,8 2 35,8 44,6 53,8 64,2 72,5 81,7 92 105,5 Salomon Szentendre Trail 700m 500m 300m PILIS- SZENTLÁSZLÓ PAP-RÉT VISEGRÁD S Z E N T E NDRE T R A I L Összes/ SKANZEN 53,9 29 KM 100m 14,7 km 14,7 8,6 km 23,3 10,7 km 34 13,3 km 47,3 46,3 6,6 km Salomon Visegrád Trail PAP-RÉT 700m 500m 300m 100m SKANZEN VISEGRÁD TRA I L 9,9 23,2 9,9 km 13,3 km 6,6 km 29,8 KM

Timetable Salomon Ultra-Trail Hungary Pap-rét 34 10.7 1067 530 12:25 15:40 Skanzen 47.3 13.3 1609 542 13:15 18:00 Szentendre 53.9 6.6 1640 31 14:00 19:00 Nyitás Zárás Checkpoint Distance (km) Salomon Szentendre Trail Szint (m+) Táv (km) Frissítés Ellenőrzőpont Összes Rész Rész Összes Salomon Visegrád Trail Szentendre 0 0 11:00 Elevation (m+) Opens Closes Szentendre 0 0 0:00 Dobogókő 20.2 20.2 990 990 1:20 3:45 Pilisszentlélek 35.7 15.5 1495 505 2:45 6:50 Pilismarót 44.7 9 1697 202 3:45 8:20 Dömös 54.1 9.4 2141 444 4:15 10:00 Lepence 63.9 9.8 2617 476 5:45 12:00 Pilisszentlászló 72.8 8.9 3030 413 6:25 13:20 Visegrád 81.4 8.6 3079 49 7:15 14:50 Pap-rét 92.1 10.7 3609 530 8:30 17:00 Skanzen 105.4 13.3 4151 542 10:00 19:00 Szentendre 112 6.6 4182 31 11:30 20:00 Pap-rét 9.9 9.9 490 490 11:35 13:00 Skanzen 23.2 13.3 1032 542 12:15 15:30 Checkpoint Distance (km) Elevation (m+) Opens Szentendre 0 0 10:00 Closes Pilisszentlászló 14.7 14.7 488 488 11:00 12:30 Visegrád 23.3 8.6 537 49 11:35 14:00 Pap-rét 34 10.7 1067 530 12:25 15:40 Skanzen 47.3 13.3 1609 542 13:15 18:00 Szentendre 53.9 6.6 1640 31 14:00 19:00 Checkpoint Szentendre 29.8 6.6 1063 31 13:00 17:00 Distance (km) Opens Closes Elevation (m+) Distance (km) Checkpoint Refreshment Refreshment Refreshment Refreshment Szentendre 0 0 11:00 Elevation (m+) Pap-rét 9.9 9.9 490 490 11:35 13:00 Skanzen 23.2 13.3 1032 542 12:15 15:30 Szentendre 29.8 6.6 1063 31 13:00 17:00 Opens Szentendre 0 0 11:00 Édes és sós kekszek, csoki, sajt, gyümölcs, aszalt gyümölcs Closes Pap-rét 9.9 9.9 490 490 11:35 13:00 Víz, izó, kóla Meleg étel Elsősegély Zuhany, masszázs Salty and sweets, chocolate and cheese, fruits and dried fruits Water, isotonic, coke Hot meal First aid Shower, massage Skanzen 23.2 13.3 1032 542 12:15 15:30 Szentendre 29.8 6.6 1063 31 13:00 17:00 Víz, izó, kóla Meleg étel Édes és sós kekszek, csoki, sajt, gyümölcs, aszalt gyümölcs

Pántya Róbert see you at the Start!